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Here's eight minutes of John Wall defensive highlights to restore your hope in D.C. sports

Let's be straight: It's a rough time to be a D.C. sports fan. The baseball team is now seven games back of New York in the division standings with 23 games left. The hockey team is still good, but it's hard to commit because you just know they're going to break your heart at some point. The soccer team is still on top of the standings in the East, but goal differential suggests the Red Bulls will probably catch them sooner than later. And of course, there's the football team and let's not even get into that.

But amidst all the doom and despair, there's John Wall making amazing highlights like this.