There's really no excuse not to listen anymore.
Good news for both current and soon-to-be religious listeners of The CougCenter Hour podcast with Michael Preston: The show can now be found on iTunes!
If iTunes is your thing, you can just click on that link and it should take you where you want to go. If you use a different Podcast app (I, for example, use Overcast) and you want to search your app's directory, search for "CougCenter Hour." It'll probably bring up two different feeds; subscribe to the one with this logo:
Or, you can manually add it by copying and pasting this RSS feed: http://feeds.