NCAA WEST REGIONALS CHAMPIONSHIPS FRIDAY IN SEATTLE
Washington State University’s cross country teams head to Seattle for the NCAA West Regional Championships Friday, Nov. 13, at the Jefferson Park Golf Course...women’s 6,000m race begins at Noon with the men’s 10,000m race set to begin at 1 p.m...schools may enter seven runners per gender but only the top five count in team scoring (by place)...top two teams from each of the nine regionals around the country automatically advance to the NCAA Cross Country Championships, Nov. 21 at Louisville, Ky...top four individuals from each regional, not on a qualifying team but finishing in the top 25, also automatically advance.