At 31 years old, Ziggy Hood has gone through some wear and tear over the course of his NFL career. To prepare for what's to come, he altered some of his offseason approach.
Despite being the oldest defensive lineman on the Washington Redskins’ 90-man roster by more than two years, Ziggy Hood is still the hardest working player of that group.
Hood took an offseason approach few would ever think about taking on and only a handful would actually execute: he would work out at length, sometimes as much as six hours in one day.