Troy Apke has not been the most popular player on the Washington roster since being drafted in the 4th round two years ago. He was injured his first season, and got to see the field more last year. Either the light bulb has went on, or the change in coaching staff is about to save his career, because he has been getting glowing reports from training camp, and positive mentions from Head Coach Ron Rivera.
Apke said he learned a lot from injuring his hamstring in his rookie season, and is focusing on maintaining his body year round.