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Washington Times · Aug 20, 2015

Joe Kim, taekwondo master, helping Redskins improve speed, coordination skills

Washington Redskins assistant strength and conditioning/skill development coach Joe Kim puts outside linebacker Jackson Jeffcoat through a hands drill during a training camp practice in Richmond, Virginia in August 2015 (Courtesy of Washington Redskins) more >RICHMOND — After swinging his hands through the air like imaginary blades, Washington Redskins fullback Darrel Young let out a yelp, then shot a quick flex of his biceps. He had just run through the hand-speed drill with assistant strength and conditioning coach Joe Kim in the heat, a drill that had become one of the smile-inducing parts during the monotony of training camp.

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