Your savory breakfast links:
- 4 Nations update after a big rivalry day doubleheader:
- Alex Ovechkin has been training with former NHLer Darius Kasparaitis (get better friends, Ovi) – and Kasparaitis has rave reviews for the Caps’ captain’s conditioning. [THN]
- While the Caps have been linked to deadline options, here are three players they should steer clear of ahead of March 7.