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Stay healthy this semester

Figuring out a healthy lifestyle and implementing it into your college routine is difficult for any student. Your fourth semester at school can be just as challenging as the first, depending on your schedule. The key to any habit, however, is to start early. So, here are some tips to help you meet your health goals this semester.

Find food.
Eating in a cafeteria is challenging. The best and worst thing about the Pit is the number of options it offers to students. Choosing a healthy meal can be a struggle, but it is critical to eat balanced meals for your health.