In preparation for your team's return to the pitch, our MLS Academy coaches are teaming up with Enerex to provide training drills to learn during your time at home.
Today we hear from MLS Academy high performance goalkeeeper coach Raegyn Hall.
Topic:
This session focuses on handling & footwork in groups of 5 – 6 goalkeepers. Goalkeepers working on travelling across the goal to reference points with timing to “prepare” to save.
Player Numbers:
The example uses 4-6 goalkeepers. (2) to (4) servers plus 2 working goalkeepers.