GRANTSVILLE — Royce O’Neale likes to arrive at the Zions Bank Basketball Campus around 9 a.m. for breakfast.
After breakfast there’s table work, followed by weight training and basketball drills around 10 a.m.
He usually wraps up around noon, goes home for rest and periodically mixes in yoga on some mornings and afternoons.
This has been the offseason routine for the Utah Jazz wing since the season ended after a Western Conference semifinals appearance against the Houston Rockets in May. He typically gets in work at least four to five days throughout the week.