Back to the United States Women Newsfeed

What are Cristiano Ronaldo's diet, workout and fitness secrets?

The Juventus star is renowned for being one of the most athletic players in football history, but how did he attain his top condition?

There is no player in world football that has drawn more plaudits for his physical qualities and dedication to his craft than Cristiano Ronaldo.

The Juventus and Portugal star boasts an extraordinary set of athletic skills, combining rapid pace and agility with elite aerial ability and power.

Ronaldo was not born with those traits, though; the rippling physique we see today is a marked transformation from the skinny teenager that arrived at Manchester United from Sporting back in 2003.