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Top seven football training & exercises to do in coronavirus lockdown

We've got a selection of training routines focused on strength, speed and technique, that you can start to work into your home schedule

Staying sharp on the football pitch requires a lot of hard work off the pitch and players need to put hours of training in throughout the season.

As well as day-to-day drills, footballers can also identify areas of weakness and work at strengthening them in an effort to improve their overall game.

Here are some examples of the type of training you can do at home to stay fit and strong during the coronavirus lockdown period.