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Phil Nolan: 'They're gonna have to put the arc out pretty far to stop me from taking charges'

Met up with Phil Nolan today for an interview for a story that will run in a few days.

It may be easy to overlook Nolan this season, what with so many good, new players coming in (not to mention some talented returnees, as well). But he's a senior now. He's got a national championship ring. And though he's coming off a disappointing junior season, Nolan looks fit and sounds ready to make amends.

Here's a few things he had to say today:

"I gained a lot of weight last year. It wasn’t all good weight.