Victor Wanyama is taking a breather after running up 46 flights of stairs to his home for the second time.
You could forgive him for wishing he’d bought an apartment on the second floor of this plush high rise in Montreal but Wanyama has reached a stage in life where he needs to go that step further.
‘I have a routine where I hit 12km by running up the stairs, going on the bike then doing weights,' he says. 'It’s not too bad. I take the lift down before I run back up,’ he adds with understatement.