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JAMIE O'HARA: I've been where Dele Alli is... he CAN get through it but needs to find a way out. He might have money to last forever, but he has a lot to lose and that picture set the alarm bells ringing

Related Topics: Dele Alli, Jamie O'Hara

When I saw that picture of Dele Alli, an alarm bell started to go off in my head.

I've been somewhere close to there before and I want to tell Dele: there is a life after this darkness. I also want to say this. Call it a rallying cry:

When it's gone, it's gone. Your legs have gone, your flexibility is gone. There is no way back. You might have money to last forever, but you don't have your career.

You have been blessed with a talent, don't give it up, Dele. Get fit, visualise being on that pitch again, creating magic.