The programme, which is delivered all year round to over 200 members of the Temple, is the only project of its kind in London. The Premier League funded programme, supports the Temple community by offering a weight management course, regular health checks, cultural specific nutritional advice, and a range of physical activities such as seated exercises, football coaching and community walks.
It aims to help decrease the members risk of long term health conditions such as diabetes and heart disease. The Welsh defender took part in a seated exercise session with elderly participants and helped to coach a football session for a group of youngsters from The Swaminarayan School, Europe’s first independent Hindu school which is situated opposite the temple.