Mauricio Pochettino's Tottenham side have become known for their high intensity non-stop playing style.
It is one of the reasons why they have managed to shoot up the table under the Argentinian manager. But few of the secrets behind that success are known by the general public.
One of the reasons might be the use of blackcurrants by the nutritional team at Tottenham. A study by the University of Chichester has revealed they dramatically improve running performance in footballers.


Use of the fruit showed reduced slowing of sprint times during repeated high-intensity sprint tests.