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Anthony Joshua insists he 'HAD to make changes' after disappointing defeat to Oleksandr Usyk... with an 'angry' AJ seeking help in the United States as he looks to avenge his loss

Anthony Joshua has revealed he has made some changes to his training routine as he targets avenging his loss to Oleksandr Usyk next year.

The British heavyweight lost for the second time in his career in September, when the Ukrainian outclassed him to win unanimously on points at the Tottenham Hotspur Stadium.

A rematch is likely to be played out early in 2022 and Joshua admits he has had to look at himself in the aftermath, and has thus made appropriate changes.

Anthony Joshua has made some changes to his training routine after losing tou00a0Oleksandr Usyk

Anthony Joshua has made some changes to his training routine after losing to Oleksandr Usyk

Joshua admits he has had to look at himself in the aftermath of the defeat
The 32-year-old has beens seeking help in the United States

The British heavyweight has been seeking help in the United States (right) ahead of a rematch

The 32-year-old has beens seeking help in the United States as he trains with next year in mind, admitting that there is a lot of 'tension brewing' at the moment.