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Tulo cleared for next step, still 'a ways away'

PHILADELPHIA -- Troy Tulowitzki was cleared to take the next step in his rehab process after meeting with a foot specialist this week.

The Blue Jays shortstop had a "great" consultation and was cleared to run on flat ground as he continues to work back from surgery, the team announced. Tulowitzki had a procedure to remove bone spurs from both of his feet in early April.

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Tulowitzki will also continue hitting, fielding and throwing routines as he "progresses to game activities." He had been running on an anti-gravity treadmill so far through his rehab.