Modern world stresses seem to grow on a daily basis. Between the traffic snarls of your daily commute, the tensions that go with earning a living, and the pressure of maintaining a home and social life when you're exhausted, it's a wonder we're not all loony.
There are plenty of non-tech ways to calm yourself—but sometimes even the most Zen among us need a little help. If the pace of the life is getting to be a little too much for you—and all the yoga classes you can fit into that busy schedule of yours aren't creating inner peace—there are a few gadgets that may actually put you on a more level course
Spire Mindfulness and Activity Tracker
Available at amazon.