Tom Brady's book, The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance, will be released by publisher Simon & Schuster in September 2017, according to Ian Rapoport of NFL.com.
Brady also released an Instagram post previewing the book:
According to Nicole Yang of the Boston Globe, "The TB12 Method will not only cover topics like strength training and recovery but also touch on nutrition, hydration, and other lifestyle choices. The book follows previous Brady product releases or endorsements—including a cookbook, sleepwear, and home meal kits—that are in line with his beliefs regarding fitness and nutrition.