When Jeffrey Vlk played running back in high school in the 1990s and then safety in college, he took and delivered countless tackles during full-contact football practices. Hitting was a mainstay, as were injuries, including concussions.
When he became a coach at Buffalo Grove High School outside Chicago in 2005, Vlk did what he had been taught: He had his players hit and tackle in practices to “toughen them up.”
By the time he became head coach in 2016, though, he saw that many of his players were so banged up from a week of hitting in practice that they missed games or were more susceptible to being injured in those games.