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Jim Harbaugh has no shortage of analogies — from gliding to childbirth — in describing his plan to rebuild the Chargers

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EL SEGUNDO, Calif. — Before the first training camp practice preceding the next chapter of the Los Angeles Chargers’ destiny, Jim Harbaugh was cutting across the field in his cleats when his eyesight caught the path of All-Pro safety Derwin James. Ever the one to engage a team leader and impart one of his Harbaugh-isms, the head coach called out.

“Hey … gliiide,” Harbaugh said, pushing his right hand into the air, as if to simulate a plane lifting off. “Glide today. We’ll be at 30,000 feet before you know it.