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For one final time, Adrian Beltre stayed true to himself in his goodbye to the Texas Rangers

ARLINGTON - Retirement press conferences are the worst.

They are stilted and manufactured and, these days, often feature a player who already retired signing a meaningless one-day contract to retire all over again. The retiree usually reads something prepared that sounds nothing like himself. At some point, there is a pause during which the athlete either chokes up or breaks down.

When questions come, they are often tinged with pity for a broken-down player trying to place his just-ended career in context.

And then there is Adrian Beltre.

On Friday morning, at precisely 11 a.