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Transferring tennis practice performance to the tournament environment

If you put a lot of effort into your tennis career, it is normal that you expect good results. When players work hard and consistently lose in opening rounds, something has to be wrong. Our Marcin Bieniek, a professional tennis coach and founder of instructional Enjoy Tennis Blog, is dedicating this month’s column to the art of translating your successful practice sessions into match wins.

It is a known fact that practice improves performance, but the reality is that many players struggle to transfer their practice success to the competitive environment.