Tennis coach Marcin Bieniek, founder of Enjoy Tennis Blog, explains why focusing solely on power and speed can hamper your results and why developing variety can vastly improve your performance. Marcin is currently looking for new career opportunities, so if you are interested in cooperation, you can contact him via his personal website.
Watching how fast pro tennis player are hitting the ball, it makes it clear that power dominates modern game. However, should we train to hit the ball as hard as possible? Should we aim at the same target every time?