Marcin Bieniek, a professional tennis coach and founder of instructional Enjoy Tennis Blog, is dedicating his February’s column to .
Some of us practice a few times a week, while others get on the court every day. Even though volume of our tennis activities is important, what’s even more important is the quality. That is why we should learn how to self-rate our practice sessions to make sure that we have made progress every time we leave the court.
Practice sessions are different — we work with private coaches, other players or just play practice matches.