This is a guest post by tennis coach Marcin Bieniek, founder of Enjoy Tennis Blog. He will explain how to make the most of your practice sessions and take your tennis to the next level. Marcin is currently looking for new career opportunities, so if you are interested in cooperation, you can contact him via his personal website.
There is no doubt that the sheer volume of practice sessions is not a deciding factor in the pace of improvement. A lot of players spend the same amount of time on the court, yet their level of progress is different.