Summer season is on and everyone is playing on outdoor courts. Now it is a great time to get a nice tan and play tennis with friends or compete with rivals during competition. Would you like to have fun on the court and play at your highest possible level? If yes, then you have to make effort to achieve these tasks and survive high temperatures.
It is not surprising to see players having problems with movement, breathing and with producing good-quality shots after 45 minutes of playing during summer season. The weather is quite demanding, plus, people tend to do more physical activities apart from tennis, so their bodies have more load to bear every day.