The mental side has a big influence on tennis results. When we look at the top level, we can see that many players have the same technical or physical abilities, but only a few of them are able to constantly win matches. Does it happen only on the ATP and WTA tours? Not really. At all levels of play, having strong mental skills is a great advantage, so all players should strive to learn about them and do the work to possess them.
Coach Marcin Bieniek, founder of instructional Enjoy Tennis Blog, emphasizes the importance of the mental aspect in tennis and explains how to work on it.