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Personal trainer helps Bucs' Winston become more fit, stronger

TAMPA — The physical transformation that Tampa Bay Buccaneers quarterback Jameis Winston has undergone since the end of last season began at a breakfast table one morning in Hawaii.

“I’m an early bird and so I woke up my first morning (at the Pro Bowl) and went downstairs for breakfast and I saw a couple of (the other players) coming back from the gym,’’ Winston said.

“I was thinking, ‘Hey, this is the Pro Bowl. This is supposed to be vacation time, but here these guys were, you know, they’re still working.’

“And then when I got to practice that first day and I saw all the players that were there, everyone just looked the part.