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Defensive Back Strategies: Coverage Techniques and Interception Drills

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Defensive backs (DBs) play a crucial role in football, responsible for preventing the offense from gaining yardage through the air and making key plays that can change the momentum of a game. Mastering coverage techniques and interception drills is essential for DBs to excel. This guide covers essential strategies for defensive backs, highlighting coverage techniques and drills that can improve interception skills.

1. Understanding the Role of Defensive Backs

Defensive backs include cornerbacks, safeties (free and strong), and sometimes hybrid positions like nickel and dime backs.