That's sage advice from Syracuse Orange basketball assistant and lady-in-waiting Mike Hopkins, who should probably heed it himself.
Syracuse University assistant basketball coach Mike Hopkins recently suffered a neck injury and is wearing a protecting brace.
The injury happened while Hopkins and his family were visiting his parents in California, he said. Hopkins was body-surfing in the ocean with his kids.
Put it in terms I can understand as a Syracuse fan. Tell me he has an Upper Body Surfing Injury.
According to Mike Waters, the injury is not severe and he has been overseeing SU player workouts and taking recruiting trips since.