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Four Four Two · Oct 14, 2016

Yoga can keep Rooney at the top - Defoe

Wayne Rooney has received anti-ageing advice from former England team-mate Jermain Defoe as he struggles with a lack of form.

Manchester United and England captain Wayne Rooney should take up yoga and use a cryotherapy chamber in order to extend his career at the highest level, Sunderland striker Jermain Defoe has advised.

Rooney has lost his place in the starting line-up for club and country after a run of form that has seen him score once in 13 total appearances in 2016-17.

Critics suggest the forward, who turns 31 this month, will never recapture his peak performances, but 34-year-old Defoe continues to shine in the top-flight and thinks he is far from finished.

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