I had the chance to talk with Cardinals pitching prospect Ryan Helsley earlier this week about this past season and his expectations for the future. You can read his scouting report here and our interview with him from last year here. You can follow him on twitter @_RHelsley. Below is the bulk of our interview.
VEB: In 2016, you dominated in Peoria with an excellent strikeout-to-walk rate and an ERA below two. You followed that up last season pitching very well at High-A Palm Beach, earning a promotion to Double-A, pitching very well there, and even getting a start at Memphis at the end of the year.