Athletes at St. John’s University are adjusting to the COVID-19 pandemic in every aspect of their daily lives. For the Women’s Basketball team, this means going into Strength and Conditioning sessions with Coach Al Caronia with new precautions to follow.
Caronia has been in the business for over 30 years, working at the University of Texas-Arlington, Clemson University, Springfield College and now, St. John’s. In that time, he has earned a number of certifications, including those with distinction by the National Strength and Conditioning Association, Collegiate Strength and Conditioning Coaches Association, National Academy of Sports Medicine (NASM), NASM Corrective Exercise Specialist — and the list goes on.