For the last few years, fitness wearables have become increasingly aware of how vital the sleeping pattern is to users, whether they’re professional athletes or an individual simply trying to fit exercise into their busy work schedule.
Sleepman has dedicated an entire wearable solely to tracking sleep, in the form of a bio-signal monitoring wristwatch. It’s beginning to become a known fact, but the ‘8 hours’ traditionally required for an individual to perform at their greatest the next day may not be as true as originally thought. Scientists and start-ups like Sleepman are now claiming that the deciding factor of sleep is when we wake up.