One screen, two screens, red screens, blue screens. In the modern age, especially during the pandemic, almost everything happens via a screen, be it computer, phone, or television. From work, to relaxation (for some reason), screens are a constant presence in our lives – and in our eyes.
In esports, eyes are arguably the most important component of a players body they have, which is why it’s so important to understand how to protect them. The biggest threat, at least the one most people are aware of, is blue light, the high-frequency, high-energy light that comes from the screens we see every day.