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Premier League relegation: How to build your team back to the top flight

By Sam Harris

BBC Newsbeat sports reporter

We are well into England and Scotland's football transfer windows.

Plenty of fans are constantly searching club hashtags on Twitter or have Insta notifications turned on for top transfer journalist Fabrizio Romano.

But what happens to your transfer window when you're no longer in the Premier League?

That's the dilemma facing Leeds United, Leicester City and Southampton, who dropped into the Championship after getting relegated last season.

Football finance expert Adam Davis says the first thing that happens is the most obvious one.