A mentoring scheme run by a Premier League football club is changing the lives of prisoners as they are released, an inmate has said.
Saints Restart is run by Southampton FC's charity arm - the Saints Foundation - to reduce reoffending rates for prisoners leaving HMP Winchester through advice and physical activity sessions.
On a visit to the prison, Southampton manager Russell Martin said it was helping prisoners "reintegrate into the community".
One of the 70 inmates involved said: "Without it, there would be a lot of people struggling."