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Training Report: Sounders show improvement on Day 4 in Chula Vista

Greetings from Chula Vista!

Four full days into camp at the Chula Vista Elite Athletic Center, the Sounders underwent a tough, focused training session on Friday morning.

Fri-yay

Friday's session was the longest of the week thus far, which began with fitness drills. The most entertaining part of training featured half-field simulated match action, with midfielders and forwards trying to score against a backline and goalkeeper. Half the field comprised mostly of anticipated starters, while the other half the field included depth players and younger guys. Of note, midfielder Victor Rodriguez looked strong on the ball as he ran at defenders.