Seattle put together a comprehensive outing with an altered lineup for their midweek Cascadia match. Facing an in-form Vancouver Whitecap squad, the hometown Sounders scored early, setting the tone for a match that they dominated throughout and won 4-0. While the offense was scoring consistently, the defense was particularly stout, not allowing a shot on goal all match and earning a rare, yet well deserved, clean sheet. This was a match between teams of two different talent levels, and Seattle won nearly every skill check.

Goalkeeper

Stefan Frei – 7 | Community – 7.0

Frei didn’t have to do much, and in fact wasn’t credited with a single save, but was part of a well-organized and efficient defense that earned a clean sheet.