Do you remember the habits you had in Fall 2019? The things you did that were routine and good for you. Maybe it was that you went to Seattle Sounders games. Maybe you drank 64 ounces of water every day. Maybe you read a book a month, or ran. Maybe you celebrated winning a Cup, at home. Maybe you felt dominant, for decades.
Somewhere along the way those habits broke.
The 2020s forced us all to change. Sometimes for the better, sometimes for the worse.
Our habits and our routines shifted. Maybe you don’t drink as much water now, or exercise.