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Practice Notes: Walking wounded

After a day off Thursday, the Seattle Sounders returned to Starfire to begin preparations for Los Angeles FC’s visit to Century Link Field on Sunday. As is customary, the starters from the game versus the San Jose Earthquakes remained inside during training, meaning todays’s practice was mostly reserves and Tacoma Defiance players.

Coach Brian Schmetzer did provide an update on the injured Sounders, and the news was mixed at best.

“I can rule Gustav [Svensson] out, so he won’t be involved in the weekend,” Schmetzer said. “Will’s [Bruin] out here looking pretty good.