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Why Mike Macdonald chose to hold Seahawks’ first joint practice in 33 years

It was Pete Carroll who coined “always compete” in Seattle, but it’s Mike Macdonald who has given that mentality a new face.

In Nashville, with the first Seahawks joint practice since 1991 - a two-day affair, by the way - coach Macdonald was able to position his team to embody the spirit of disciplined toughness that’s been building all summer.

“We know a lot of the coaches over there, how they operate and it’s an opportunity to put it in a setting where you can control the tempos, control the drills, get some high intensity [workouts] for the guys so they’re ready to roll.