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What a healthy Jamal Adams can do for the Seahawks defense

Related Topics: Pete Carroll, Clint Hurtt

RENTON, Wash. -- Jamal Adams played 46 of the Seattle Seahawks' 54 defensive snaps in their 17-13 loss to the Cincinnati Bengals this past Sunday, by far the safety's most extensive action since he suffered a torn left quadriceps tendon in last season's opener.

Predictably, he was feeling it afterwards.

"He's really sore coming out of the game," coach Pete Carroll said Wednesday. "We kind of chuckled about it. It's a good sore, because that means he was out there and earned it. He's really excited to be coming back and playing again.