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Seahawks' Frank Clark drops weight, could help fill Bruce Irvin's role

Not long after reports surfaced last week that Seattle Seahawks linebacker Bruce Irvin was headed to the Oakland Raiders, Frank Clark sent out an interesting message via social media.

Y'all think I haven't been workin! The plan been in affect. pic.twitter.com/chkVHOJ7fZ

— Frank Clark (@TheRealFrankC_) March 9, 2016

Around this time last year, Clark weighed in at 271 pounds at the scouting combine. He was listed at 272 pounds during the season, and given that the Seahawks asked him to play both inside and outside on the defensive line, it seems unlikely that he played at a weight less than that.