Seahawks quarterback Russell Wilson returned to his alma mater in Madison, Wisconsin, on Saturday to deliver the commencement address to the University of Wisconsin's graduating class of 2016.
The 26-year-old shared some advice from his recent past, including a nod to his engagement to pop star Ciara Harris and a reference some Seahawks fans might still find a bit too painful to laugh at.
"If you're dating a woman that's way out of your league, ask her to marry you. If you can throw a football 80 yards, for some reason, people think that's pretty cool," Wilson said before raising his voice.