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Seahawks’ Shaquill Griffin looks to Legion of Boom in offseason to help him ‘be elite’

RENTON — Shaquill Griffin was eager to finish his interview session Thursday so he and his brother Shaquem could debate what to eat for their cheat meal this weekend. That’s the one meal a week in which they’re allowed to go off the strict diet their personal chef has them on, and splurge.

“I don’t know if I want wings and cheesecake, cheeseburger with fries … I just don’t know,’’ Griffin mused animatedly after the Seahawks’ final organized team activity practice.

Shaquill has lost about 12 pounds since last year, which he believes will allow him to sustain his speed and strength throughout games better than last year.