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Seahawks personnel notes: What Pete Carroll said about DK Metcalf, whether DeShawn Shead could return, and more

Believe it or not, there was more for Seahawks coach Pete Carroll to talk about today other than just adding Jadeveon Clowney.

Here are highlights:

ZIGGY ANSAH ‘IN REALLY GOOD SHAPE’

Defensive end Ziggy Ansah practiced again Monday and Carroll said it went well.

“He practiced last week, he’s practicing this week,” Caroll said. “He’ll have two weeks under his belt. Which is one more than Jadeveon’s got. But for Ziggy, he practiced and worked out with us, worked out with us hard all through camp, and did a really good job through the process, he’s in really good shape and he’s ready to go.